Well today is the first day of a new roller skating fitness class at skates over in sand springs the owner says the skater size class is the first of its kind in the entire state news 6’s meredith mccown shows us what to expect the instructor tells me skater size is
All about balance she says it’s like a dance aerobics class on roller skates jennifer east has been teaching skating lessons at skates rollertainment for more than a year but she says the skater size class is for people who want an extra push a fitness class on skates she
Says anyone is welcome but if you’ve been roller skating before that’s helpful since this is more challenging east says she’ll do a warm-up and teach skating moves to music then the class will put it to the test she says the workout includes abs arms cardio yoga and of course aerobics she’ll teach new
Steps each time but says the lessons and workouts will progress each week and each says it can be more than just a workout you can take the skills you learn to an adult skate night and show off your moves imagine 80s aerobics class on skates it’s just skating that’s
What i’m excited about there’s a whole community of skating that people may not know we are here two three times a week regulars for many many years um so it’s all coming together with friends and if we get a workout in that’s great too but it’s it’s all coming together as friends
And getting a skating time in these classes are happening every wednesday from 7 to 8 p.m in sand springs meredith mccown oklahoma zone news on 6.
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