Author: admin
Roller skating is a physical activity – so how does it also support your mental health?In a world where stress and anxiety seem to be on the rise, people are constantly searching for new ways to improve their mental health. One unexpected solution that’s gaining traction? Roller skating. This retro activity is making a comeback, and it’s not just about the nostalgic fun – it’s also a powerful tool for supporting mental well-being. If you’re a Gen-Xer and want to fulfil your childhood dreams, now is the time!The Physical and Mental ConnectionWe all know that physical activity is good for…
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