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Author: admin
“It doesn’t matter how you skate — as long as you’re having fun and getting exercise.” It’s a lovely idea. And yes — skating is fun.And yes — any movement is better than none. But here’s the uncomfortable truth: If your stride mechanics are inefficient, you’re not actually getting the strength and fitness benefits skating could be giving you. Most beginners and a LOT of intermediate skaters unknowingly regroup in the “V” position (toes pointing out slightly i.e. not parallel). It feels normal. It feels natural. But that regroup position shortens your glide. And when your glide is short: your push becomes…